Keep up with your practice this Christmas.

It's so easy to let our practice slip when we are out of our routine or "too busy" and actually it's this time of year when we need our Yoga practice the most…we all know the festive pitfalls!

Twelve Days of Christmas is a series of specially recorded "bitesize" 15-20 min practices that are designed to support you and keep you sane through this busy time!

All of the practices are different and you can fit them in at any time of the day.

You will have access to the recordings for a whole month.

So if you don't manage to fit them in over Christmas you can start in January!

And you can repeat them as often as you want. 

It couldn't be any easier.