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We host wonderful retreats in beautiful places
 

Find time for yourself

Immerse yourself  in one of our transformative retreats.
Feel nurtured and renewed.

Why a retreat?

Time to deepen to your practice

Switch off from your daily routine

Spend time with nature

Make new and lasting friendships

Our retreats offer a safe place for reflection and time to be slower. Permission to relax and a chance to listen to your body… and have lots of fun!

The retreats will focus on yoga, meditation and relaxation practices using glorious soundscapes  to deepen and enrich your experience. With specially written pieces performed live, to support both dynamic and meditative work helping you to find strength and flexibility in mind and body.

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Women Practicing Yoga Outdoor

Great reasons to join our retreats

Benefits of attending a retreat

Deepen your practice

Time to explore the truly nourishing practice of Yoga.

Connect with your needs

Switch off your mobile and tune into your body and mind’s deepest needs to release mood-boosting chemicals and unlock your inner calm.

Put yourself first

Focus on yourself and find the freedom to think clearly. It can lead to true healing, help you reassess and carve out a new path in your life.

Positive energy

Immerse yourself in the positive vibes and supportive atmosphere to boost your health

and happiness.

Join a retreat

Get ready to switch off, slow down and recharge...

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5 - 7 November 2022

Join us for long a weekend of Yoga practice with great food, like minded company and surrounded by nature, open spaces, lakes and mountains.

Focus on yoga, meditation and relaxation practices using sound to deepen and enrich your experience

Set in an 18 acre estate in a quiet Snowdonia valley

Delicious home grown, freshly prepared vegetarian food provided

from £375

 Retreat at Trigonos

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Dates TBA

Weekend Yoga Retreat
at Lower Rudloe

Journeying from movement into stillness.

Time to slow down, switch off and unwind.

Focuses on yoga, meditation and relaxation practices using sound

Set in stunning countryside on the edge of the Cotswolds

All-inclusive weekend retreat

from £345