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Trigonos

Dates 5 - 7 November 2022

Weekend Retreat at Trigonos

Trigonos Retreat

Focus on yoga, meditation and relaxation practices using sound to deepen and enrich your experience

Set in an 18 acre estate in a quiet Snowdonia valley

Delicious home grown, freshly prepared vegetarian food provided

Join us for a weekend of Yoga practice with great food, like minded company and surrounded by nature, open spaces, lakes and mountains.

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Itinerary

What's the plan?

Arrival: Saturday 5th from 16.00

Daily schedule

08.00 Morning meditation

09.00 Breakfast

10.30 Morning practice

12.30 Lunch

Freetime

16.00 Cake and refreshments

17.00 Yin/restorative practice

19.00 Dinner

Departure: Monday 7th November 13.30

Get in touch today

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Get ready to disconnect from your schedule and connect with your body and mind.

Prices

Single room en suite £395

Twin room en suite £375.

Get in touch today to find out more about this retreat and book your place.