
Trigonos
Dates 5 - 7 November 2022
Weekend Retreat at Trigonos
Trigonos Retreat
Focus on yoga, meditation and relaxation practices using sound to deepen and enrich your experience
Set in an 18 acre estate in a quiet Snowdonia valley
Delicious home grown, freshly prepared vegetarian food provided
Join us for a weekend of Yoga practice with great food, like minded company and surrounded by nature, open spaces, lakes and mountains.


Itinerary
What's the plan?
Arrival: Saturday 5th from 16.00
Daily schedule
08.00 Morning meditation
09.00 Breakfast
10.30 Morning practice
12.30 Lunch
Freetime
16.00 Cake and refreshments
17.00 Yin/restorative practice
19.00 Dinner
Departure: Monday 7th November 13.30
Get in touch today
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Get ready to disconnect from your schedule and connect with your body and mind.
Prices
Single room en suite £395
Twin room en suite £375.
Get in touch today to find out more about this retreat and book your place.