Trigonos
Dates 8 - 10 November 2023
Retreat at Trigonos
Trigonos Retreat
Focus on yoga, meditation and relaxation practices using sound to deepen and enrich your experience
Set in an 18 acre estate in a quiet Snowdonia valley
Delicious home grown, freshly prepared vegetarian food provided
Join us for Yoga practice with like minded company and great food, surrounded by nature, open spaces, lakes and mountains.
Itinerary
What's the plan?
Arrival: Wednesday 8th November from 16.00
Daily schedule
08.00 Morning meditation
09.00 Breakfast
10.30 Morning practice
12.30 Lunch
Freetime
16.00 Cake and refreshments
17.00 Yin/restorative practice
19.00 Dinner
Departure: Friday 10th November 13.30
Get in touch today
Get ready to disconnect from your schedule and connect with your body and mind.
Prices
Single room en suite £425
Twin room en suite £375.
Get in touch today to find out more about this retreat and book your place.