Dates 8 - 10 November 2023

Retreat at Trigonos

Trigonos Retreat

Focus on yoga, meditation and relaxation practices using sound to deepen and enrich your experience

Set in an 18 acre estate in a quiet Snowdonia valley

Delicious home grown, freshly prepared vegetarian food provided

Join us for Yoga practice with like minded company and great food, surrounded by nature, open spaces, lakes and mountains.

Arrival: Wednesday 8th November from 16.00

08.00 Morning meditation

09.00 Breakfast

10.30 Morning practice

12.30 Lunch

Freetime

16.00 Cake and refreshments

17.00 Yin/restorative practice

19.00 Dinner

Departure: Friday 10th November 13.30

Get ready to disconnect from your schedule and connect with your body and mind.

Prices

Single room en suite £425

Twin room en suite £375.

Get in touch today to find out more about this retreat and book your place.