Gong Bath

Service Description

Join us for an evening of deep rest.  This sound led experience offers an opportunity for profound rest, a deeply rejuvenating state that goes beyond ordinary relaxation. What can you expect? A warm welcome and an invitation for self care, to get cosy and indulge yourself. Simple breathing practices and a guided relaxation to prepare for deep rest. You'll be enveloped by the resonance of traditional gongs and contemporary sound scapes promoting a sense of peace and wellbeing. Anticipation of a perfect nights sleep.. This practice is suitable for everyone, no yoga or meditation experience is necessary. Just come as you are, lie back and relax. It's also the perfect practice to bring a curious friend or family member. Everyone is welcome.