Rest, Repair, Restore.

Service Description

This practice is the perfect opportunity to take some time out of what can be one of the busiest and most stressful time of the year. It's a time for conserving our energy, replenishing and restoring our reserves so that we can emerge feeling rested, energised and fortified. Expect 90mins of bliss! Gentle movement, supported restorative Yoga and a guided relaxation practice. Ged will be joining us with soundscapes to deepen our practice, concluding with a heavenly gong bath. Stay for a glass of champagne to celebrate the festive season.